Put some space between yourself and your desk, look away from your phone and look up to the sky. Be proactive, don’t let leisure become the stuff of myths. Always being busy┬áhas become a side effect of living on the continent that invented take away coffee, but it doesn’t have to be. As effective as working 24/7 seems, studies show, a refreshed mind and body is more productive than one that works all the time. Schedule time for naps, eliminate or delegate tasks and spend time with family and friends. Remember people, if you want to be awesome, you just can’t be too busy.

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